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Finding time for our selves again
Sometimes, life in our thirties feels like juggling glass balls; work, home, relationships, maybe children, and then somehow, ourselves. The truth? We often let our own glass ball slip, convincing ourselves it’s rubber, that it will bounce back when everything else is done. But it doesn’t always bounce, does it? Sometimes, it feels like we…
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The Sacred pause
If there’s one thing life has taught me, it’s that exhaustion creeps in quietly. One moment, you’re juggling work deadlines, family responsibilities, and endless to-do lists. The next, you realize you’re running on empty. And yet, instead of slowing down, we often push harder, as though ignoring the tiredness will make it disappear. But here’s…
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The power of walking
Walking has always felt to me like opening a window in a stuffy room, you don’t realize how much you need fresh air until it hits your face. I didn’t begin walking for the sake of fitness or mindfulness. I started when life around me felt heavy. I was staying with people whose company was…
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Why I’m choosing a flexitarian diet and loving it.
Lately, I’ve been reflecting on my relationship with food, not just what’s on my plate, but how it affects my body, my emotions, and even my faith journey. I’ve slowly transitioned into what many call a flexitarian diet. That means mostly plant-based meals, but with the occasional inclusion of meat. And honestly? It’s been one…
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Money, Mindset, and the Battle with Scarcity Thinking
I’ve been thinking a lot about how we see money, not just in numbers but in feelings. For many of us, a scarcity mindset sneaks in quietly. It’s that whisper that says, “There’s not enough… I am not enough… what if it all runs out?” Sometimes it’s born out of past struggles, growing up with…
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Taking care of your mental health
I’m writing this during a time of reflection. I’ve come to understand that taking care of my mental health is not just self-care, it’s soul care. Just as the Bible says, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind” (Romans 12:2), I am learning to…
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Cross-road and a new beginning
Hello friends, welcome to this here, blog post. I am writing this at the beginning of a new phase in my journey and I’m realising once again that every end is a new beginning. At this point, I am seeing the intersectionality of various aspects of my life and thought about what it means to…
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Your body is a temple
I’ve been thinking a lot lately about the body, not in the mirror-obsessed, Instagram-perfect kind of way, but in the “God lives here” kind of way. For the longest time I have been called “fat” and many other names you can imagine. I then began hiding in my body for various reasons. Lately I’ve been…
