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5 low-cost ways to practise self-care (that actually Feel good)

Life often feels like a garden, doesn’t it? Some seasons are full of bloom; vibrant, colorful, and abundant; while others feel dry, as if the soil is cracked and longing for rain. The truth is, we are the gardeners of our own lives. And if we don’t water, prune, and nurture ourselves, how can we…
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Planning Well, Even on a Low Income
Sometimes managing money on a low income feels like trying to stretch a small blanket over a big bed. No matter how you tug, something always seems uncovered. Rent, groceries, transport, school fees, the list never ends. But here’s the good news: even in seasons of financial limitation, God’s wisdom gives us tools to plan,…
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The Sacred pause
If there’s one thing life has taught me, it’s that exhaustion creeps in quietly. One moment, you’re juggling work deadlines, family responsibilities, and endless to-do lists. The next, you realize you’re running on empty. And yet, instead of slowing down, we often push harder, as though ignoring the tiredness will make it disappear. But here’s…
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Soul Food
This section of the website is a collection of thoughts, sermons, and blogs.



