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5 Reasons to Eat More Veggies for a Healthier, Fitter You
Life is a lot like training for a marathon. Every step you take, every choice you make, adds up to the bigger picture of your health and well-being. And just like no runner can reach the finish line without fuel, our bodies can’t thrive without the right nourishment. One of the simplest, most powerful ways…
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Taking care of your mental health
I’m writing this during a time of reflection. I’ve come to understand that taking care of my mental health is not just self-care, it’s soul care. Just as the Bible says, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind” (Romans 12:2), I am learning to…
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Managing Money with Faith and Wisdom
In the garden of life, there are so many different seasons. Some seasons, the soil is rich and everything grows with ease. Other seasons, weeds spring up quickly; debt, bills, credit card statements, and they threaten to choke out the joy of our harvest. Yet, even in those overwhelming seasons, God calls us to be…
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Investing and the Power of Being Financially Secure
Let’s have a heart-to-heart for a moment. You know that feeling when you finally exhale after holding your breath for too long? That’s what financial security feels like. It’s peace. It’s freedom. It’s knowing that no matter what storms come your way, you’re standing on solid ground. And here’s the truth: God does not call…
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Healing the Silent Wounds of COVID-19, life after lockdown
Life is often compared to seasons. Some seasons bring warmth and harvest, while others bring storms that strip us bare. COVID-19 was more than just a storm, it was a global winter that froze time, separated families, and left scars deeper than we imagined. And even though the world reopened, borders lifted, and life seemed…
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Cross-road and a new beginning
Hello friends, welcome to this here, blog post. I am writing this at the beginning of a new phase in my journey and I’m realising once again that every end is a new beginning. At this point, I am seeing the intersectionality of various aspects of my life and thought about what it means to…
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Your body is a temple
I’ve been thinking a lot lately about the body, not in the mirror-obsessed, Instagram-perfect kind of way, but in the “God lives here” kind of way. For the longest time I have been called “fat” and many other names you can imagine. I then began hiding in my body for various reasons. Lately I’ve been…
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7 Gentle Ways to Deal with Anxiety and Find Peace
Life sometimes feels like carrying a backpack that grows heavier with every step. At first, you think you can manage it, just a little weight, nothing too serious. But then worry, stress, and anxious thoughts sneak in like extra stones, and suddenly every step feels harder than the last. Anxiety is like that: it weighs…
