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A Timeless Portrait of Strength, Wisdom, and Faith

When many people hear about the Book of Proverbs 31 woman, they sometimes feel intimidated. She seems to do everything perfectly; managing her household, running a business, caring for others, and walking closely with God. But when we look carefully at the passage in Book of Proverbs 31:10–31, we discover something encouraging: this passage is…
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Finding time for our selves again

Sometimes, life in our thirties feels like juggling glass balls; work, home, relationships, maybe children, and then somehow, ourselves. The truth? We often let our own glass ball slip, convincing ourselves it’s rubber, that it will bounce back when everything else is done. But it doesn’t always bounce, does it? Sometimes, it feels like we…
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5 low-cost ways to practise self-care (that actually Feel good)

Life often feels like a garden, doesn’t it? Some seasons are full of bloom; vibrant, colorful, and abundant; while others feel dry, as if the soil is cracked and longing for rain. The truth is, we are the gardeners of our own lives. And if we don’t water, prune, and nurture ourselves, how can we…
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Planning Well, Even on a Low Income
Sometimes managing money on a low income feels like trying to stretch a small blanket over a big bed. No matter how you tug, something always seems uncovered. Rent, groceries, transport, school fees, the list never ends. But here’s the good news: even in seasons of financial limitation, God’s wisdom gives us tools to plan,…
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The Sacred pause
If there’s one thing life has taught me, it’s that exhaustion creeps in quietly. One moment, you’re juggling work deadlines, family responsibilities, and endless to-do lists. The next, you realize you’re running on empty. And yet, instead of slowing down, we often push harder, as though ignoring the tiredness will make it disappear. But here’s…
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6 Things to Leave Behind and 4 Ways to Embrace Your New Beginning when starting over
Life has a way of handing us blank pages. Sometimes we welcome them with excitement, moving to a new city, starting a new career, or choosing a healthier lifestyle. Other times, the page is forced upon us; loss, divorce, or unexpected changes that leave us staring at an unfamiliar chapter. Either way, starting over feels…
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The power of walking
Walking has always felt to me like opening a window in a stuffy room, you don’t realize how much you need fresh air until it hits your face. I didn’t begin walking for the sake of fitness or mindfulness. I started when life around me felt heavy. I was staying with people whose company was…
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Why I’m choosing a flexitarian diet and loving it.
Lately, I’ve been reflecting on my relationship with food, not just what’s on my plate, but how it affects my body, my emotions, and even my faith journey. I’ve slowly transitioned into what many call a flexitarian diet. That means mostly plant-based meals, but with the occasional inclusion of meat. And honestly? It’s been one…
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The God Who Sees: El Roi in Our Everyday Journeys
Life sometimes feels like wandering through a desert. The heat of challenges presses down, the horizon looks endless, and loneliness whispers that no one notices our struggle. It’s in those moments we wonder: Does anyone really see me? Does anyone care? This is where the story of Hagar meets us. In Genesis 16, Hagar, an…
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Money, Mindset, and the Battle with Scarcity Thinking
I’ve been thinking a lot about how we see money, not just in numbers but in feelings. For many of us, a scarcity mindset sneaks in quietly. It’s that whisper that says, “There’s not enough… I am not enough… what if it all runs out?” Sometimes it’s born out of past struggles, growing up with…
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Soul Food
This section of the website is a collection of thoughts, sermons, and blogs.



